Showing posts with label skipping. Show all posts
Showing posts with label skipping. Show all posts

Saturday, March 20, 2021

How to burn 100 calories easily



1. Running >  10 minutrs

2. Walking > 22 minutes

3. Yoga > 31 minutes

4. Climb Stairs > 10 minutes

5. Jump rope > 7 minutes

6. Cycling > 13 minutes