Saturday, April 3, 2021

Inspiring Thoughts (Inspiring Thoughts Quotation Series)


A spiritual soldier, a multi-disciplinary scholar, a wandering monk and orator par excellence are some of the adjectives that best describe Swami Vivekanand who spent his life in search of truth and God. Well versed in the Vedas and other spiritual texts he is credited for popularizing the Vedanta philosophy and Yoga across the world. His books on the four Yoga's are considered the most definitive text for anyone interested in understanding its philosophy and practice. This selection of one hundred quotations and thoughts reveal the timeless genius and appeal of Swami Vivekananda






Saturday, March 20, 2021

How to burn 100 calories easily



1. Running >  10 minutrs

2. Walking > 22 minutes

3. Yoga > 31 minutes

4. Climb Stairs > 10 minutes

5. Jump rope > 7 minutes

6. Cycling > 13 minutes 

Foods to boost sex drive




Avocado


Water melon


Blueberries 


Peaches


Almonds


Chia seeds


Ginger


Walnuts


Pumpkin Seeds